WHAT DO YOU KNOW NOW THAT YOU DIDN'T KNOW IN YOUR 20s and 30s?
WOODY HARRELSON, star of the upcoming "Rampart" and all-around cool, laid-back guy
"What I know now is that 50 is a big deal in a great way. When I was younger, I felt like someone pushing that big rock up a hill. Now, the rock is there. It's exciting. But I'm also trying to hold onto the rock, so it doesn't slip down the other side. You have to be conscious of it, but not let that rock hold you back.
"What I also know is that you can't ignore your physical self. I do yoga and I play soccer. I'll join a game of basketball. You can't sit it out over 50. You have to keep moving. I'm the guy who will toss that Frisbee around on the beach. I will go surfing.
"I know you have to stay active or you're on a slippery slope.
"I'm embracing this age. I don't live in fear. It's better to say, 'I'm eager to see what's next instead of I'm anxious to see what's next.'"
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