How to Live Well for the Rest of Your Life

A new book offers some sage advice from the oldest and wisest Americans

A new book offers advice from 1,500 people over 65Source: Getty Images

A new book by a Cornell professor offers advice from 1,500 people over 65

A new book offers some sage advice from the oldest and wisest Americans
Read More

How 30 Minutes a Day Could Save Your Life

If you're physically inactive, it doesn't take much to boost your health

Source: Getty Images

We know that we should be exercising, especially at midlife. Many studies have shown that being physically active extends your healthy years. But if you're not a natural athlete, just the word exercise is daunting. What does it mean? What exactly should we be doing? And how many minutes — or hours – a day should we spend exercising?

Read More

Should We Still Age?

A new film explores scientific Fountains of Youth

Aging may be a thing of the past Source: Image Source

Genetic breakthroughs may make aging a thing of the past.

Summer movies usually mean blockbusters. But the new film To Age or Not to Age belongs more in the realm of myth busters.

The documentary, opening today in New York and soon to a little indie movie house near you (or add it to you NetFlix queue), explores the science behind aging the and the breakthroughs that are happening, faster and faster, that lead some to believe that our life spans can be significantly extended.

Read More

How to Live Well for the Rest of Your Life

A new book offers some sage advice from the oldest and wisest Americans

A new book offers advice from 1,500 people over 65Source: Getty Images

A new book by a Cornell professor offers advice from 1,500 people over 65

A new book offers some sage advice from the oldest and wisest Americans
Read More

How 30 Minutes a Day Could Save Your Life

If you're physically inactive, it doesn't take much to boost your health

Source: Getty Images

We know that we should be exercising, especially at midlife. Many studies have shown that being physically active extends your healthy years. But if you're not a natural athlete, just the word exercise is daunting. What does it mean? What exactly should we be doing? And how many minutes — or hours – a day should we spend exercising?

Read More

Should We Still Age?

A new film explores scientific Fountains of Youth

Aging may be a thing of the past Source: Image Source

Genetic breakthroughs may make aging a thing of the past.

Summer movies usually mean blockbusters. But the new film To Age or Not to Age belongs more in the realm of myth busters.

The documentary, opening today in New York and soon to a little indie movie house near you (or add it to you NetFlix queue), explores the science behind aging the and the breakthroughs that are happening, faster and faster, that lead some to believe that our life spans can be significantly extended.

Read More

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